Honey in its raw, organic form is not only sweet and tasty, but also beneficial to your health. The health advantages of organic honey have been appreciated for years, making it one of nature’s tastiest gifts. Natural honey, however, has been rising in favor as one of humanity’s most desirable qualities.
To earn the label “organic,” honey must be produced in accordance with a rigorous set of organic standards and procedures. Otherwise, it’s just a sugary imitation of what you should be getting: 100% natural, raw honey. Some beekeepers use pesticides and other chemicals to combat bee parasites and diseases, but that can’t be in the honey if it’s supposed to be organic. When making honey the natural way, there are a number of potential environmental hazards that must be mitigated.
Honey, especially organic honey, is a delicious sweetener and natural health booster. Since honey is already sweeter than sugar, using less of it means less calories consumed. Neither cholesterol nor fat can be found in organic honey. Honey also doesn’t go bad, as evidenced by the fact that pots of it were discovered in ancient Egyptian tombs, containing the unspoiled nectar.
Health Benefits of Honey
Natural Vitamins C, B1, B2, B5, and B6 can be found in high concentrations in organic honey alone. It’s a good source of iron and calcium, two very important minerals. Organic honey has been used for centuries to treat a variety of ailments, including asthma, arthritis, a persistent cough, and an upset stomach.
Honey, a source of energy
Another perk of organic honey is that it helps you feel more energized. Honey is popular among athletes because it aids in keeping blood sugar steady and speeds muscle recovery after exercise.
Honey as a Treatment for Wounds
Using natural honey to treat wounds is beneficial in many ways. Honey’s antibacterial, antifungal, and antioxidant characteristics mean it can disinfect wounds, hasten tissue repair, and even encourage new skin to develop. When combined with water, the enzymes in organic honey create hydrogen peroxide, making it an effective antibacterial for small wounds.
There are numerous health advantages to using just organic honey. Because many of the natural healing properties in honey are destroyed by intense heat or pasteurization, using raw, organic, natural honey is more effective than using other forms of processed honey.
Coughing, a runny nose, and a sore throat can be alleviated with the help of organic honey and ginger. Asthma, bronchitis, and indigestion are all conditions that benefit from this concoction. When combined with milk, organic honey has several health benefits, including boosting energy levels and relieving constipation, as well as being utilized in skin care and anti-aging treatments.
Finally, organic honey and cinnamon are wonderful for easing arthritis pain, preventing hair loss, promoting new hair growth, reducing cholesterol, warding off bad breath and toothaches, and boosting the immune system.
What’s the sense in not using organic honey? It was known and used by ancient civilizations as diverse as the Egyptians, Greeks, and Native Americans. You’re up to speed now. Organic honey is more than just a sweetener; it has healing properties that can help the body function better and more efficiently.