Urinary Tract Infections are common bacterial infections infecting many people worldwide. These infections are caused due to bacteria in the urinary tract – kidney, bladder, and urethra. E.coli causes 90% of this infection. Before we find how Probiotic Gummies For Women affect the help we need to know the warning signs of UTI are –
- Frequent urination – one of the major signs of UTI is frequent and painful urination. There is a burning sensation felt when urinating.
- There is a foul smell and cloudy color in the urine due to the presence of bacteria and inflammation cells.
- Hematuria – presence of blood in the urine.
- Pelvic pain
- Feeling of constant fatigue
- Weak bladder
- Constant infections
Causes of urinary tract infections are –
- The main cause of the infections is bacteria, especially E.coli in the gastrointestinal tract as they can enter through the urethra.
- If the bladder is not completely empty, the residual urine can increase bacterial multiplication.
- Sexual activity increases the chances of getting infections and women are more prone to it than men.
- Weaker immune system due to HIV infection makes the body vulnerable to infection.
- Lack of water in the body can also irritate the bladder and cause urinary tract infections.
Some of the strategies for UTI are such as –
- Be hydrated, drinking water reduces the chances of using medicine by 58%.
- Vitamin C – found in oranges, lemons, and kiwi is a great source of decreasing the risk of getting infections as the acidity of the vitamin kills the bacteria.
- Cranberry is the natural remedy for UTIs as it has various vitamins affecting health.
- Fiber-rich food – improves bowel movement and increases the good bacteria in the gut.
- Maintaining proper hygiene is necessary for reducing the chances of getting infections.
- Garlic has antimicrobial properties and it kills bacterial strains.
- Use antibiotics that can completely remove the bad bacteria from the gastrointestinal tract.
How do pre and probiotic gummies for women affect urinary tract infections –
Arechar Nutra presents Vitagoli gummies which can effectively reduce the risk of getting urinary tract infections as it has cranberry extract. This extract has various vitamins that can help fight the bad bacteria causing the infections. The probiotic gummies also have apple cider vinegar in them which has antibacterial properties and improves immunity. Bacillus coagulans in the gummies improves digestion and it improves the gut flora as well. Algal DHA is the omega-3 that improves the liver and eye health. This good fat is good for the mental health and memory as well. Taking one probiotic gummy a day before breakfast or after dinner can solve the issue of digestive, mental, and vaginal health.